Osteopaths are specialists in treating muscular problems and are trained in advanced massage techniques called ‘soft tissue manipulations’.  Increasing the mobility of the joints, to relieve muscle tension, to enhance blood and nerve supply to the tissues, and to help your body’s own healing mechanism. Also in combination with Muscle Energy Techniques (MET) a gentle muscle release technique for maximum mobility in the joints and muscles.

Advice on posture and exercises to strengthen your muscles may be given to aid recovery, promote health and prevent symptoms recurring.

OSTEOPATHY FOR CHILDREN

A difficult birth can lead babies to appear unsettled or upset. Craniosacral Therapy is a safe, gentle, non-intrusive treatment and recognises that whilst the body has the intrinsic ability to heal itself, there are life experiences when this ability may be compromised. Cranial osteopathy is thought to be particularly beneficial to babies and young children. This is due to the fact that cranial osteopathy is a much more subtle form of general osteopathy. Lisa Chrimes-Watts B.Ost specialises in Craniosacral Therapy, a more therapeutic trauma skilled approach to cranial work and combines it with her osteopathic knowledge. She is also a qualified Infant Massage Instructor and able to offer parents further advice on massage especially for symptoms of colic. Often after just one treatment, babies can appear to be more relaxed and sleep can improve overnight